Day 3

Breakfast: protein bar and apple
Lunch: cooked tortilla with cheese, vanilla yogurt
Snack: crackers w/ cheese and salame
Dinner: cheese ravioli, white parmesan sauce & cranberry juice
I guess I had a thing for cheese and milk products today. I didn't even realize it until now...
Water: 120+ oz.
Exercise: 4 miles run/walk (It took me almost an HOUR to do four miles--oh well)

Day 2

Breakfast: cinnamon toast crunch, 1% milk, banana & prune juice
Lunch: Garden burger w/ cheese & mint oreo shake (wanted a shake, thus the reason I ate a garden burger--it was pretty good)
Snack: fruit leather
Dinner: chicken & lentil tomato stew, mozzarella cheese
Water: 90+ oz.
Exercise: 30 mins yoga, 3 sets of 15 pushups & 200 crunches

And so it begins!

Thanks Lori for your ingenious idea of blogging about your quest for health. I love the idea of getting help and advice from family & friends. And it makes me more accountable when I write it down. I am going to start off by keeping a log of my food intake and exercise.

Breakfast: Cinnamon Toast Crunch, 1% milk, plain yogurt w/ organic sugar cane & one apricot
Lunch: cottage cheese and black beans
Dinner: tomato basil pizza thin crust, plain yogurt & one apricot
Water: 80+ oz

Today is total rest day in my training schedule.