Sunday, August 15, 2010

So far I've been just okay...

I went running but only did 2, 3 and 2 miles. But last week I did run 2 Tues, 3 Thurs and 4 Sat. Although Sat I started feeling really lightheaded and sick halfway through and had to take a break. I was doing an out and back run, so I had to finish. It was not fun. Also, most of my favorite music was on my MP3 player and I miss all the fun songs.

I am doing very poorly with desserts only on the weekend. I have no willpower sometimes and it has got to stop. I have also been slacking on my water intake. I am still limiting my starch intake and using stevia whenever I need sweetener.

My goals this week:
Run 3 Mon, 3 Thurs, 4.5-5 Sat

Absolutely no desserts until next Saturday!!! No food at all after 7pm!!! (late night snacks have started sneaking back into my life)

Get some new music for my ipod.

P.S. Is there anyone out there still reading this??? 'Cause I need a good kick in the pants!
Lena