I ate way too much...

I've had no self control this week...not good. I think I am now officially addicted to Ben & Jerry's ice cream. I walk past them and something triggers in my brain and I just HAVE to buy a pint. They must put something in it...again not good. I guess it is important to be aware, but now I just need to stop. I've had treats all week and not small servings either! I need some encouragement and advice before I gain everything back.

Although on a good note, now that I am eating more sugars/starches my milk supply is in hyper-production mode and the baby is back to sleeping better at night.